We often don’t realize how big a role habits play in our lives. From getting up in the morning to going to bed at night, almost all our activities are habits. The three meals a day, the reading time, the office time, the school time, the chores time, doing the dishes (or avoiding doing them very cleverly); it’s all a part of the daily routine we’ve unconsciously set for ourselves. It’s all a part of the series of habits we make ourselves repeat everyday of our lives.
Often, we don’t even realize that it’s our habits driving us. And even when we do Continue reading “Habits: They Make Us or Break Us”